Have you ever considered that, often, what stops you from achieving a new goal isn’t a lack of physical ability, but the way you deal with challenges?
The fear of tackling a new distance, the anxiety before a competition, the difficulty in staying disciplined, or the insecurity when things don’t go to plan are all part of the reality for many athletes.
What if you could prepare your mind with the same dedication you put into preparing your body?
Swim4fun, in partnership with ‘Além do Mar’ run by our coach José Ferreira, presents a new development programme for pool swimmers, open-water swimmers and triathletes:
MENTALITY AND PERFORMANCE Group Mentoring with José Ferreira.
These will be weekly sessions dedicated to topics that form part of any athlete’s journey, featuring reflections, practical exercises and the sharing of experiences to build confidence, discipline and the ability to tackle new challenges.
And we want to start with you!
We’ll be holding a FREE introductory session to present the programme, explain how the mentoring sessions will work, find out about your goals and answer any questions you may have.
You don’t need to be a competitive athlete, nor do you need experience of major challenges. All you need is the desire to learn and improve.
📅 Date: 7 November 2026 ⏰ Time: 5.00 pm 📍 Venue/format: online – those who register will receive the link on the day of the event.
Discover this new experience and find out how mental preparation can transform the way you tackle your challenges.
🌊 Go beyond what you think you’re capable of!